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Evaluation of effect of sleep hygiene education program on insomnia, daytime sleepiness and sleep quality in shift work nurses

Tootoonchian, Farid (2015) Evaluation of effect of sleep hygiene education program on insomnia, daytime sleepiness and sleep quality in shift work nurses. journal qums.

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Abstract

Background:Sleep Condition of Nurses is important because it could effect on providing health care services by them.The purpose of this study was to evaluate the effect of sleep hygiene education program on insomnia, daytime sleepiness and sleep quality in shift work nurses. Materials and Methods:This study was conducted on nurses working in university-related hospitals of Qazvin,during 2013.Demographic variables including age,sex,education level,weight,height,work experience,shift numbers,shift hours were collected.Information about insomnia,daytime sleepiness and sleep quality were gathered by questionnaire.100 nurses with sleep problems were chosen.Sleep hygiene education was conducted for 50 nurses,randomly.After 1 month 3 quastionnaire gathered from nurses again.Evaluation was conducted between intervention and control groups. Results:Totally,100 nurses with sleep problems were chosen for this study.Evaluation between 2 groups of intervention and control displayed significant improvement of insomnia,daytime sleepiness and sleep quality because of sleep hygiene education in intervention group.(P-Value<0.05) Conclusion:According to this study,Sleep Hygiene Education could improve sleep condition in shift work nurses. Key Words:Sleep Hygiene Education,Nurses,Shift Work

Item Type: Article
Subjects: R Medicine > RZ Other systems of medicine
Divisions: University Thesis > Faculty of Medicine > Psychiatry
Depositing User: Medicine School Students
Date Deposited: 06 Apr 2015 06:57
Last Modified: 06 Apr 2015 06:57
URI: http://eprints.qums.ac.ir/id/eprint/120

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